Monday, April 25, 2011

Spanish Frittata

Frittata's are an easy way to impress!  Defiantly not just a breakfast dish.  Easy to make and a great way to sneak a ton of vegetables. 

Spanish Frittata

1/2 Link of Soyriso or Chorizo
2 Tablespoons Canola Oil
1/2 Cup Onion or Leek, Thinly Chopped
1 Roma Tomato, Chopped
5-7 Mushrooms, Chopped 
2 Cups Spinach or Swiss Chard, Finely Chopped
6 Eggs
1/4 Cup Fresh Grated Parmesan Cheese


Chop all your veggies and place in bowl. 

Heat skillet and add the sausage, cook for 2-3 minutes.

Add the veggies and cook for 3-4 minutes. 

Spread the mixture evenly in the skillet 

Pour the egg and cheese mixture and spread evenly.  Cover and cook on low for 3 minutes.  Turn heat off, leave covered and let it sit for an additional 3 minutes. 

This is what it looks like before you flip. 

Place a large plate over the top of skillet and flip over on plate. 

Slice like you would a pizza... enjoy!




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