Friday, June 24, 2011

Green Goddess Garbanzo Bean Soup!

Green Goddess Garbanzo Bean Soup... MMMmmm This was so good my kids ate it for Breakfast and Lunch the next day! 

1 Pound Lean Ground Turkey
1 Whole Onion, Diced
4-6 Garlic Cloves, Rough Chopped
4 Tablespoons Cooking Oil, I used Sunflower Oil
1 Can Garbanzo Beans
A BUNCH OF KALE!!!! or Spinach
1/2-1 Cabbage, Sliced Small
2 Bay Leaves
4-5 Tablespoons of Chicken or Vegetable Bouillon
1/2-1 Teaspoon Dry Red Pepper Flakes
1 Teaspoon Oregano
Pepper to Taste
12 Cups of Water

Heat the oil in pot and add the onion, garlic and turkey...
Cook for about 4-6 minutes until the turkey is cooked and begins to brown. 

I usually cook my own... but it is always nice to keep a good stock of canned beans.. I 
buy organic and low sodium... 

Add the garbanzo beans

Rinse your kale very well... this is from my garden.. isn't it beautiful!!!

Add the chopped kale... 

Stir in and add the seasonings and spices... Simmer for about 15-20 minutes... 

Add the cabbage after you have turned off the heat... cover for a few minutes and SERVE !!!


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