Tuesday, January 12, 2010

Vegan French Toast

This is a Vegan Recipe.... I know... I know.... you guys are not vegan! But this recipe is great for MANY reasons.... I will point out some of my “Choice” reasons of why this is my Fav...

1. It’s Vegan!!!
2. Great for people with food allergies or intolerances.... (no eggs, no dairy in this recipe)
3. Packed with Protein!! Made with Garbanzo Flour which has 6 Grams of Protein per serving!
4. A wonderful food for you mommies introducing table food to babies.... nothing in it they can't have.
5. And.... my Favorite reason is that it taste good and is good for you!!!

So I had read, and tested a Vegan French Toast recipe out of a vegan cookbook.... I did not have my book, so I tried out my own version of the recipe (when I get my book back I will post the original recipe) You can decide which is better.... Her's or Mine.

Jeanette's Vegan French Toast

1 Cup Bob's Red Mill Garbanzo Bean Flour
1 1/2 Cups Soy Milk
2 Tablespoons Raw Sugar
1 Tablespoon Vanilla
1/2 Teaspoon Cinnamon
Pinch of Salt
Nice Bread
Earth Balance Vegan Butter
Maple Syrup/Pancake Syrup

Mix Flour, Soy Milk, Raw Sugar, Vanilla, Cinnamon and Salt. Whisk together. Begin soaking your slices of bread in mixture. Push batter into bread slices make sure they are nice and soaked. Add some Vegan Butter to the pan and coat well. Place Soaked slices of bread in hot pan and brown on both sides. Enjoy with some nice Maple Syrup.... This recipe makes 8 slices. If this is too much for you to eat at once, let the French Toast cool.... place in a freezer bag and freeze!!! Now you have homemade French Toast when you want it!!! I usually double the recipe and do this anyway for the kids. Enjoy! I hope you like it and let me know what you think!

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