One Word.... YUM!!! I mean seriously, I have never been more excited to share a food buy. My GF Daphne introduced me to this Heavenly Bread. It is full of Whole Grains and seeds and just serious goodness!!! She told me not to share with family members and to ration it.... but being the nice Mommie that I am ... I shared, now I have to hide it!!! So, Trader Joes, Costco, and Henry's carries this devine bread... Technically it is not considered Vegan because it does have Honey... I am a Vegan, but I do eat Honey. Please buy a loaf and try it... Let me know what you think!