Tuesday, February 23, 2010


These are seriously good... and the fact that there is NOTHING in them that is bad for you makes them taste that much better! Here is what you will need....

Brown Rice Crispy Treats
2 Cups Brown Rice Puff Cereal
1 Cup Instant Oats
1/2 Cup of finely chopped raw nuts, I used Raw Pumpkin Seeds and Almonds
1/2 Cup Brown Rice Syrup
1/4 Cup Maple Syrup
4 Tablespoons Soy Milk
1 tsp Vanilla
1/2 tsp Cinnamon
1/4 Cup (half a stick) Earth Balance Vegan Butter

Brown Rice Puffy Cereal
Ground Pumpkin Seeds and Almonds
Quick Oats
In a Saucepan combine butter, both syrups, milk, vanilla, and cinnamon...
Cook on medium heat until well disolved.... about 5 minutes
In a Large Bowl... mix togethers dry ingredients.
Pour hot syrup and mix well... Refridgerate for about an hour.
Using a small cookie scoop.... make little round balls...

These are pretty simple... but you can get creative... add raisens... cranberries... cocoa powder.... the possibilites are endless.....

Oh... keep refridgerated until goobled up!

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